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Browsing articles tagged with " unwind"
Jul 16 2012 / Travel Tips & Advice

Can’t switch off? Tips on making the most of your summer

woman surfing

You thought a mad rush to the airport was the last of your worries for some time. But now you’ve reached your destination and you still can’t quite unwind? A study by Dr Daniela Calvetti, has shown that ‘just as thinking burns energy – so does blocking a thought.’ The researchers likened trying to empty your mind to ‘stopping a […]

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